Pork, fresh, backfat, raw

per 100 gram

Water7.69g
Energy812.0kcal
Energy3397.0kJ
Protein2.92g
Total lipid (fat)88.69g
Ash0.7g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca2.0mg
Iron, Fe0.18mg
Magnesium, Mg2.0mg
Phosphorus, P38.0mg
Potassium, K65.0mg
Sodium, Na11.0mg
Zinc, Zn0.37mg
Copper, Cu0.018mg
Manganese, Mn0.002mg
Selenium, Se8.0??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.084mg
Riboflavin0.051mg
Niacin0.985mg
Pantothenic acid0.115mg
Vitamin B-60.04mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total15.4mg
Betaine0.6mg
Vitamin B-120.18??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol5.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU15.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.1??g
Vitamin D3 (cholecalciferol)3.1??g
Vitamin D122.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated32.21g
4:00.0g
6:00.0g
8:00.0g
10:00.06g
12:00.19g
14:01.12g
16:019.45g
18:011.39g
Fatty acids, total monounsaturated41.95g
16:1 undifferentiated2.75g
18:1 undifferentiated38.48g
20:10.72g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated10.35g
18:2 undifferentiated9.5g
18:3 undifferentiated0.74g
18:40.0g
20:4 undifferentiated0.11g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol57.0mg
Tryptophan0.037g
Threonine0.133g
Isoleucine0.137g
Leucine0.234g
Lysine0.263g
Methionine0.077g
Cystine0.037g
Phenylalanine0.117g
Tyrosine0.102g
Valine0.158g
Arginine0.182g
Histidine0.117g
Alanine0.17g
Aspartic acid0.271g
Glutamic acid0.457g
Glycine0.139g
Proline0.117g
Serine0.121g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg